Healthy Eating at the Workplace

Employees spend an average of 60% of their waking hours at work. That means they most likely eat at least one meal at work and probably most snacks. The availability of healthy food choices in your office can help employees to make wise food choices. Healthy eating trends have prompted workplaces to add fresh fruit in their kitchens or coffee stations. Employees generally want quality food that keeps them healthy and productive throughout the work day. Offering an incentive of healthy, fresh fruit is one way to reward employees for their efforts while supporting their new healthy lifestyle.

The health of your employees is more important than you might think

Benefits of Promoting Workplace Well ness: · Attract and retain the best employees · Improve productivity while increasing job satisfaction and morale · Decrease absenteeism and sick days · Reduce health expenses, insurance and benefits cost

Health and Wellness

Generally, people who eat more fruit as part of a healthy diet are less likely to develop disease such as diabetes, heart disease, Alzheimer's and cancer and thy provide your body with all the nutrients it needs to fight other infections and repair cells too. Most people want to be as healthy as possible. We want to be able to enjoy life without the constraints of illness and disease, and live a long, and active life. Eating fruit every day as part of a balanced diet is just one of the ways we can improve our health, and give our bodies a helping hand in living to a ripe old age.